ABOUT Us
Person-centred Coaching
NAPP is the coaching company for those looking to feel seen, and want to feel success in their pursuit of health and fitness.
We serve to empower and support you to make lasting change, to show up for yourself consistently; day in, day out, from today and for everyday.
We DO NOT pander to hype, gimmicks, quick fixes or short cuts. We cut the wheat from the chaff; acting on what works long term, for lasting results, and lifelong improvements.
Whatever success looks like to you, we will help you forge your path to it. Through communication, collaboration and consistent action, you will achieve your goals - no matter how big, or how small.
We are energised by working with people who are clear in their goals, and are willing to explore how to achieve them. If that’s you, you’ve come to the right place.
We work both with the competitive athlete, and those who simply want structure to their daily training regimen and make improvements to dietary and lifestyle habits. We primarily do this on a one to one, bespoke, online basis. However, we also work in person, offer standalone programs and have regular events. We have a variety of offerings in an attempt to make well-considered, principles-and-evidence based programming be available to everyone.​​
Values
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Honesty
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Humility
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Balance
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Growth
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Collaboration & Community
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Individuality & Autonomy​
Services - Short Summary
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Online and remote coaching
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In person coaching for health and/or performance
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Training camps
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Training plans - bespoke, and generic
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Nutrition coaching (NANA)